Ask a trainer, the trainer is back :)

[Kinetic Sports Training]

Hey guys, I know it seems as if I've fallen off the planet. Luckily I had a safety knot tied at the end of my rope...so I'm still hanging in there!

I've had a rough go of my health, but things seem to be looking up now. In the last year or so, I had to walk away from training and take a 'desk jockey' job, and learn to accept the fact that I will not ride again :cry:

I'm FINALLY getting back to training, or will start soon and I wanted to let everyone know they can ask their trainer questions here and I'll be happy to answer!

I may be slow this week, after all the fun 2007 brought, tomorrow I am having 2 discs in my neck removed and 3 vertebra fused. C5,6, and 7. I'll be down a few days, but then I'm off work for a few months to heal and have plenty of time to help anyone with any questioins!

I hope this finds everyone well...

Cheers

Gretchen

[Tatonka]

Gretchen - it's good to here from you! I'm glad that safety knot was in your rope!:thumb Let us know how you made out with the back surgery, I hope all is good and you are already well on the way to recovery. Keep in touch with us.

[Tatonka]

Gretchen - any news? Hope all is well with you.....:)

[Tatonka]

Hmmm, I guess Gretchen is busy....:lmao Seriously, I hope she's OK. Anyone else want to step in? Perhaps Tim at RacerX VT can field any questions that may arise?